Feel the change.
A yoga studio and school in Manara, Beirut. Move, connect and unwind in a traditional house more than 100 years old, with a peaceful garden and a practice for every body.
An old Beirut home with room to breathe
Arch Body and Mind is a welcoming space in the heart of Beirut to move, connect and unwind, led by experienced teachers. Whether you're beginning your practice or exploring new possibilities, there's space for you here.
Original stone archways, high ceilings and tall windows make every class feel like a pause from the city. Before or after class, enjoy a coffee in our peaceful garden or settle into our cozy indoor lounge with a book.
- Coffee in the garden
- Indoor reading lounge
- Mats, water & towels
- All levels welcome
Find your practice
From dynamic flows to slow, mindful movement, our classes welcome every level, with dedicated sessions for kids and one-on-one care when you need it.
Yoga
From breath-led Vinyasa and grounding Hatha to energetic Rocket and traditional Ashtanga. Open-level classes that build strength, focus and ease.
02Mat Pilates
Low-impact sessions on the mat that build core strength, improve posture and develop control. A strong complement to your yoga practice.
03Private one-on-one
Private yoga or Pilates sessions tailored to your body, level and goals, whether you're starting out, recovering or working towards a new posture.
04Kids yoga
Playful, age-appropriate classes that help children move, breathe and focus, building confidence and calm through games, stories and poses.
05Movement
Stretching, handstand drills and strength sessions with clear technique, to build mobility, stability and the confidence to go upside down.
06Physiotherapy
Our physiotherapy section offers dedicated care for movement and recovery, helping you heal from injury and move better on and off the mat.
How to book
Our timetable changes every week. Group classes are booked through the IN2 app; for everything else, message us on WhatsApp. Kindly reserve your spot in advance.
Book on the IN2 app
- Download IN2 and create your account.
- Search for Arch Body and Mind.
- Check this week's schedule and book your class.
Message us on WhatsApp
For private one-on-one sessions, kids yoga, physiotherapy, retreats or teacher training, send us a message and we'll find the right time for you.
Beyond the studio walls
From sunset classes by the sea to retreats in nature, we take the practice beyond the studio and bring our community together throughout the year.
Retreats
Day and weekend getaways in Lebanon's mountains and nature to move, breathe, explore and reconnect.
Workshops
Focused sessions on backbends, inversions, Rocket and strength, with drills and techniques you can take into every class.
Charity flows
Donation-based flows in support of causes close to our community, so every practice makes a difference.
Become a yoga teacher at Arch
Immersive trainings that deepen your own practice and give you the tools, confidence and community to share yoga with others. Each training ends with a closing ceremony and certificates for our new teachers.
One-on-one with Farah
Work directly with Farah in a private session built around your body, level and goals: a gentle start, more strength and mobility, or guidance into backbends, arm balances and Rocket.
Private one-on-one yoga and Pilates sessions are also available with our teachers.
Farah Taleb Sbeiti
Farah founded Arch Body and Mind and has been practicing and teaching yoga for more than ten years. She trained in Ashtanga in Thailand, Vinyasa in London and Rocket Yoga in Dubai, Miami and Beirut, and shares her passion for Rocket, backbending and powerful Vinyasa through classes, workshops and teacher trainings.
"Yoga changed my life and I wish for everyone to experience its magic on and off the mat."
Latest from our Instagram
Check our weekly schedules and latest classes on Instagram, along with upcoming workshops and events. Tap any post to see it in full, then book your spot on IN2.
Find us in Manara
We're in Manara, in the heart of Beirut. Book group classes on IN2, or message us for private sessions, kids yoga, physiotherapy and teacher training.